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Time to Talk - Talking Therapies

Time to Talk is a free and confidential service to people aged 18 and over who are registered with a local GP. Talking therapies can really help you with anxiety and depression.

If you are registered with a GP in Mid Sussex you can . Phone to book an assessment on 01444 251084.

If you need more information please visit :http://www.sussexcommunity.nhs.uk/services/servicedetails.htm?directoryID=16358

Time to Talk is a friendly and approachable service offering talking therapies to people who are struggling with:





 

Time to Talk is a team of trained and supervised, psychological therapists who see patients in GP surgeries or community venues within the West Sussex area. They offer a range of talking therapy treatments. These include:





Please note : Time to Talk is not a crisis or emergency service.

Therefore if you are at risk of harming yourself or need urgent help



    • Contact your GP immediately

    • Go to A&E – in an emergency or outside of office hours

    • Call the Samaritans – 24 hours a day on 08457 909090

    • Or call Sussex Mental Health Line – 24 hours a day if you live in (West Sussex) 0300 5000 101



For more information visit : http://www.sussexcommunity.nhs.uk/services/servicedetails.htm?directoryID=16358

Time to talk information leaflets : Time to Talk Information leaflet 

                                                    Time to Talk poster West.pdf

To see their short video:



 
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