Time to Talk is a free and confidential service to people aged 18 and over who are registered with a local GP. Talking therapies can really help you with anxiety and depression.
If you are registered with a GP in Mid Sussex you can . Phone to book an assessment on 01444 251084.
If you need more information please visit :http://www.sussexcommunity.nhs.uk/services/servicedetails.htm?directoryID=16358
Time to Talk is a friendly and approachable service offering talking therapies to people who are struggling with:
Time to Talk is a team of trained and supervised, psychological therapists who see patients in GP surgeries or community venues within the West Sussex area. They offer a range of talking therapy treatments. These include:
Please note : Time to Talk is not a crisis or emergency service.
Therefore if you are at risk of harming yourself or need urgent help
- Contact your GP immediately
- Go to A&E – in an emergency or outside of office hours
- Call the Samaritans – 24 hours a day on 08457 909090
- Or call Sussex Mental Health Line – 24 hours a day if you live in (West Sussex) 0300 5000 101
For more information visit : http://www.sussexcommunity.nhs.uk/services/servicedetails.htm?directoryID=16358
Time to talk information leaflets : Time to Talk Information leaflet
Time to Talk poster West.pdf
To see their short video: